Bloating is a common digestive issue that causes a feeling of fullness and abdominal pressure

Bloating may develop as a result of excess gas, slow digestion, or sensitivity to certain foods

For many individuals, bloating is triggered by meals, stress, or кортизоловий живіт hormonal changes

Managing bloating typically requires dietary changes, proper hydration, and a healthy digestive system

Ongoing bloating can be a sign of deeper gastrointestinal issues