The gelatin trick recipe has gone viral as a simple pre-meal routine many people are talking about online. In this video, you’ll learn what the gelatin trick to lose weight trick is, why it’s trending, and how the basic recipe is usually prepared.

This gelatin trick is often mentioned in wellness communities as a mindful habit before meals.

It’s not a medical treatment, but many people are curious about how this gelatin recipe is used and why it keeps appearing on TikTok, YouTube, and blogs.